The Mental Fitness Podcast

dripdrop podcast

Join dripdrop Life Expert, Ed Crasnick weekly on the world’s first conversation coaching and comedy podcast about mental fitness, life skills, and all the things that you know and wish you knew as a kid.

In each episode creative guests from all fields, along with some familiar faces, will show and tell all kinds of skills we can use to upgrade everyday life. 

We all have a lot to learn and something to teach, so put your challenges in, take solutions out and shake em’ all about on the dripdrop Podcast.

All Episodes

Photo of Taes Leavitt
Episode
7

Flip Your Energy with Taes Leavitt

In this week's podcast Life Expert Taes Leavitt teaches us how to flip our energy. There is a moment when big feelings start to arise. We have the ability to make a split second choice to escalate or deescalate. Taes teaches us techniques that not only can help tiny humans, but ones that can work with the tiny human in all of us. 
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Photo of Mike Shoreman
Episode
6

Out of Balance with Mike Shoreman (Part 2)

In this inspiring two part episode of the dripdrop podcast, Ed Crasnick chats with special guest and Life Expert Mike Shoreman, the Unbalanced Paddleboarder, about the challenges of overcoming a neurological disorder that altered his mobility and balance in 2018, changing his life forever. “Practising gratitude for what I do have, makes the hard days easier.” - Mike Shoreman
Or enjoy on your favorite platform:
Photo of Mike Shoreman
Episode
5

Out of Balance with Mike Shoreman (Part 1)

In this inspiring two part episode of the dripdrop podcast, Ed Crasnick chats with special guest and Life Expert Mike Shoreman, the Unbalanced Paddleboarder, about the challenges of overcoming a neurological disorder that altered his mobility and balance in 2018, changing his life forever. “Practising gratitude for what I do have, makes the hard days easier.” - Mike Shoreman
Or enjoy on your favorite platform:
Photo of Rehearsal for Life Members
Episode
4

Rehearsal for Life with Urban Improv

Freeze! Watch and Listen to Rehearsal for Life with Urban Improv members Faith Soloway, Jackson Jirard, and Holly Tarnower. 
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Photo of Renne Jain
Episode
3

Anger Transformation with Renne Jain

Have you ever talked to your anger? What about practiced reacting? In this episode with certified life coach, Renee Jain, teaches us the value in our anger. Watch the anger fashion show, role play, and learn how to use anger as a tool. 
Or enjoy on your favorite platform:
Photo of Toiley T. Paper and Grant Baciocco
Episode
2

Sync or Swim with Toiley T. Paper & Grant Baciocco

Do you ever feel out of sync? How do you get back in sync? Grant Baciocco shares how puppeteering and lip synching can provide unexpected insights, while TikTok sensation Toiley T. Paper discusses his success gaining 2.2 million followers.
Or enjoy on your favorite platform:
Photo of Jennifer Kolari
Episode
1

Imagineering with Jennifer Kolari

Did you know you can harness the power of your imagination to improve your mental fitness? You can! In this episode, Ed talks imagineering with dripdrop Life Expert and family therapist Jennifer Kolari.
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Meet Ed Crasnick

Ed Crasnick is an Emmy winning writer and a performer, producer and development exec who has worked in all media for many years. His background is comedy and he is no stranger to talking about himself in the third person. My—I mean “his” life goal is to help others and get his hair back; whichever comes first.

Currently, Ed is the Co-Host of The Mental Health Comedy Podcast with Ed Crasnick & Jennifer Kolari. Ed’s been lucky to work on all kinds of shows, podcasts, apps, digital and TV series including: The Sopranos, Curb Your Enthusiasm, Conan, Whose Line Is It Anyway?, Crashing, Ellen, Dancing with The Stars and many others. As a comedian, he’s worked at Caesar’s Palace, The Fillmore, The Just for Laughs Festival and every club with a brick wall. As an exec, he served as The VP of Development at Fremantle Media and Stun Creative.

Ed enjoys listening to his daughter laugh, storytelling of all kinds, inspirational speakers, great conversations, Radiolab, The Red Sox when they win, long walks and run-on sentences, apparently. He—I mean “I” am happy and grateful to be a small drip in the dripdrop community.

Interested in being a guest on the show?

Reach out if you are interested in being a guest on the podcast, have show ideas, or have feedback for our team.

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If you love the podcast and are looking for ways to level up your kids' mental fitness, check out the dripdrop app.
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